Get the best sleep of your life
External noises trigger the brain's alertness system, making it difficult to fall asleep and causing micro-awakenings throughout the night, <mcolored>preventing you from getting deep, restorative sleep.</mcolored>
Drowse creates a consistent sound environment that masks disruptive noises and signals your brain it's time to sleep. The ambient sound prevent your alertness response from triggering, allowing you to fall asleep faster and stay in deep, restorative sleep all night.
Naturally improve sleep quality
Drowse's ambient sounds help regulate your circadian rhythm and reduce stress hormones. The consistent sound environment trains your brain to recognize bedtime, naturally improving sleep quality over time.
Designed & recommended by sleep doctors
Engineered by sleep doctors and sound experts, Drowse uses scientifically calibrated frequencies to naturally promote deeper, more restorative sleep.
Drowse creates a natural sleep environment that works with your body's own mechanisms, not against them. Regular use helps train your brain to recognize bedtime cues better, actually improving your natural sleep patterns over time. Unlike sleep medications, there's no risk of chemical dependency or side effects.
Yes, Drowse allows you to mix any of the 8 sounds for 255 possible combinations. Most users find water-based sounds (ocean, rain) paired with campfire or white noise work exceptionally well. We recommend experimenting with different combinations for 2-3 nights each to discover your perfect sleep environment.
Many users report improvements after the very first night, with even better results developing over the first week as your brain forms associations between the sounds and sleep. Children typically respond especially quickly, often falling asleep faster on the very first use.
Absolutely. Drowse was specifically designed with light sleepers in mind. By creating a consistent sound environment, it masks sudden noises that typically trigger your brain's alertness response. Our customers who previously considered themselves extremely light sleepers now sleep through the night undisturbed.
Unlike phone apps, Drowse is a complete sleep solution that doesn't emit sleep-disrupting blue light, doesn't drain your phone battery, and provides professionally engineered sound quality specifically calibrated for optimal sleep promotion. Plus, as a 3-in-1 device with Bluetooth speaker and night light capabilities, it replaces multiple bedside devices while taking up less space.
Our dedicated team is always here to help. Contact us anytime at support@phrena.com for product questions, troubleshooting, or sleep advice. Typically respond within 24 hours.
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